Who benefits from my services?

In my work I use findings, modules and treatment approaches from ...

  • are experiencing depression, anxiety, addiction, compulsion, psychosomatic complaints etc.

  • are having work-related or health problems, observe self-damaging behaviour patterns such as self-exploitation, repeatedly choosing partners who devalue them (narcissists), go through a divorce, life crisis, etc.

  • want a systemic and neutral view of a conflict situation in their partnership, their family or at work. Who want to see through the dynamics that are at work in their relationships and want to find solutions.

  • need help dealing with difficult feelings such as depression, fear, jealousy, anger, worthlessness, guilt, shame, grief, etc. And who want to emerge strengthened from old wounds and traumas.

  • have a spiritual understanding of themselves and their life path and wish for growth impulses from a higher, spiritual level.

  • seek support in making decisions in a difficult situation, e.g. for education & career, relocation or emigration, choice of school for the child, unplanned pregnancy and much more.

  • speak English and prefer a consultation in their mother tongue.

  • German-speaking people abroad such as business people, travellers or emigrants.

Your benefit:

Our focus is on your needs and your goals. If you are still unclear about these, I will help you to put them into concrete terms very quickly.

Whether you are in need of advice for a suspected clinical or more commonplace symptomatology, a crisis or a conflict situation, I can help you to classify them in their general psychological and clinical significance. I can provide you with clinical knowledge of disorders and treatment as well as general psychological background knowledge on your topic. If there is an indication of a mental illness requiring treatment, I will inform you about therapy options within our public health system. For symptoms and issues apparently not requiring outpatient or inpatient  treatment, I will provide you with individually tailored tools, exercises and procedures that you can use immediately.

The expected results already in the first session are a much higher degree of clarity about which starting points you can choose to positively influence your situation. Regardless of whether or how often you take advantage of further consultations, I will provide you with efficient tools, offer you new perspectives and convey important information with which you can continue working yourself. My entire intention is to strengthen your sense of self-efficacy (a central concept in Cognitive Behaviour Therapy) and to help you change your thinking, experiencing and acting in such a way that you can manifest the vision of yourself and your life that you prefer.

I offer both short-term, compact crisis interventions for specific problems, as well as medium- or long-term consulting support at longer intervals. Since the consulting needs can be considered individually, clients can, depending on the type and scope of their question and situation, book one-off sessions or at the appropriate intervals. Some clients like to talk to me weekly, others just need intervals of 14 days, one month or longer between sessions, spread over a longer period of time.

In my consultations I flexibly resort to proven guiding ideas and approaches to solutions from ...

  • Cognitive Behaviour Therapy, in particular the so-called "Acceptance and Commitment" approach

  • Systemic Couple and Family Therapy

  • Depth Psychology and Transpersonal Psychology

  • the Tarot as a projective method for stimulating intuitive solutions

  • as well as information intuitively received from the "Spirit Guides" or the Higher Self of my clients

Individuals & Couples

In addition to individuals, couples are also very welcome to find new solutions for themselves with my support.

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I do not favour any particular single method, but see them as a valuable pool of tools which I adapt specifically to the questions and needs of my clients and combine as required. Each person brings with them certain preferences and affinity to certain approaches due to their individual path of development. Let us see which keys work best for you personally.

Disclaimer of liability

I hereby expressly point out that my services do not constitute a substitute for a possibly required detailed diagnosis and / or on-site psychotherapy, outpatient or inpatient, or drug treatment. It is the responsibility of my clients to inform me about any existing or pre-existing physical or mental illnesses and/or medication so that I can assess whether the service I am offering here, is suitable and sufficient for them.

I accept no responsibility for the success or consequences of the implementation of advice. Liability claims regarding damage caused by the use of any information provided, including any kind of information which is incomplete or incorrect, will therefore be rejected.

My consulting services are only intended for persons of legal age and unrestricted legal capacity.